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X-WR-CALNAME:Cortland Free Library
X-ORIGINAL-URL:https://cortlandfreelibrary.org
X-WR-CALDESC:Events for Cortland Free Library
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DTSTART;TZID=America/New_York:20230314T180000
DTEND;TZID=America/New_York:20230314T190000
DTSTAMP:20260417T113418
CREATED:20230208T194538Z
LAST-MODIFIED:20230208T194538Z
UID:10002236-1678816800-1678820400@cortlandfreelibrary.org
SUMMARY:The Really Free Market
DESCRIPTION:The Really Free Market is a free bi-monthly distribution of food\, personal care items\, and household supplies. You can take as much as you want and we will never ask you to “prove” your need. Brought to you by Cortland County Mutual Aid.
URL:https://cortlandfreelibrary.org/event/the-really-free-market-10/
LOCATION:Cortland Free Library\, 32 Church Street\, Cortland\, NY\, 13045\, United States
CATEGORIES:Special Event
ORGANIZER;CN="Cortland County Mutual Aid":MAILTO:cortlandmutualaid@gmail.com
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DTSTART;TZID=America/New_York:20230318T100000
DTEND;TZID=America/New_York:20230318T113000
DTSTAMP:20260417T113418
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LAST-MODIFIED:20230315T165720Z
UID:10002217-1679133600-1679139000@cortlandfreelibrary.org
SUMMARY:Intro to Yoga
DESCRIPTION:Learn what yoga is\, what the benefits are\, and how to integrate it into daily life-even if you never roll out a yoga mat. Participants will hear an overview of the 8-Limbs of Ashtanga Yoga and will get the opportunity to briefly practice each. Wear comfortable clothing and bring a yoga mat or a towel to sit on. Chairs will be provided if preferred. No prior experience necessary. Open to ages 13 and up. Registration required. \nFrom Instructor Jessica Cute: \nI was not a fan of yoga the first few times I tried it. After becoming desperate from dealing with the symptoms of a chronic illness\, and the stress that goes along with it\, my friend gifted me a pass to her yoga studio. With resistance\, I went to class. It was a real “ah ha moment” for me. Seven years later\, I am still practicing consistently and have become a yoga instructor. My goal in teaching yoga is to introduce people to what has kept me healthy\, in the hopes they will uncover what works for them\, in their own way and own time. I am a mother and have been a classroom teacher for the past 16 years as well\, so I have a special interest in yoga for children\, parents\, and teachers. \nCertification: Vinyasa-200HR (Inlet Yoga\, Murrells Inlet\, SC) \nFavorite Posture: Standing Forward Fold \nHobbies: sharing laughs and conversation with family and friends\, yoga\, being outdoors\, reading\, traveling
URL:https://cortlandfreelibrary.org/event/intro-to-yoga/
LOCATION:NY
CATEGORIES:Adult Services Program,Special Event,Teen Program
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DTSTART;TZID=America/New_York:20230321T130000
DTEND;TZID=America/New_York:20230321T150000
DTSTAMP:20260417T113418
CREATED:20230321T144300Z
LAST-MODIFIED:20230321T144300Z
UID:10002348-1679403600-1679410800@cortlandfreelibrary.org
SUMMARY:STAP @ The Library
DESCRIPTION:Stop by to visit STAP (Southern Tier AIDS Program) for naloxone (Narcan) training\, harm reduction supplies\, linkages to MAT/ suboxone\, safer sex supplies\, assistance with insurance\, and more. Registration not required.
URL:https://cortlandfreelibrary.org/event/stap-the-library-3/
LOCATION:NY
CATEGORIES:Outreach,Special Event
END:VEVENT
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DTSTART;TZID=America/New_York:20230328T180000
DTEND;TZID=America/New_York:20230328T190000
DTSTAMP:20260417T113418
CREATED:20230208T194621Z
LAST-MODIFIED:20230208T194621Z
UID:10002237-1680026400-1680030000@cortlandfreelibrary.org
SUMMARY:The Really Free Market
DESCRIPTION:The Really Free Market is a free bi-monthly distribution of food\, personal care items\, and household supplies. You can take as much as you want and we will never ask you to “prove” your need. Brought to you by Cortland County Mutual Aid.
URL:https://cortlandfreelibrary.org/event/the-really-free-market-11/
LOCATION:Cortland Free Library\, 32 Church Street\, Cortland\, NY\, 13045\, United States
CATEGORIES:Special Event
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